This is a free 15-minute discovery call where we discuss your goals or reasons for seeking nutritional therapy and how I can help. If you decide a package is right for you, we can schedule your initial session at this time.

This session is approximately 60 minutes. This session is to discuss and document goals, concerns, dietary restrictions, medical history, lab work, and other components that I will need to analyze to establish a custom program for you. We will fill out forms together at this time, and you will be provided with food journals and evaluations and/or questionnaires to fill out for the follow-up session.

This session is approximately 30 minutes. This session is focused on reviewing your food journals and questionnaires, and to discuss any added goals or concerns you discover during the time spent on filling out forms.

This session is approximately 90 minutes. I will present you with a comprehensive analysis of your diet, nutrition, and lifestyle that includes recommendations that will help you reach your goals. A customized meal and lifestyle plan is included with the Premier Package only.

*Invoice balance must be paid in full before booking this session.

Check-in sessions are 30 minutes and can be weekly, biweekly or monthly. These can be scheduled in advance or you can book them at any time to discuss progress or adjust a plan.

Want advice or a recommendation on a single wellness issue without a commitment? This is the session for you. This session includes a single 30-minute call with expert advice and/or recommendation to try. This session does not include any other session. This is a stand alone session.